About Me

I had NO clue that Peri/Menopausal changes could start as early as in my 40’s but it was becoming clear that being a woman in your 40’s and 50’s often was a confusing and lonely time of frightful change.

So to find answers, I threw myself into evidence based research. As a widely published academic researcher I scoured peer reviewed medical journals. I also sought out a support team; an integrative care MD who specialized in Bio-Identical Hormone Replacement as well as a compounding pharmacist, as if my life depended on it.

And it worked.

Armed with research, a balanced lifestyle, low stress, and bioidentical hormone therapy, I felt like I had cracked the menopause code and in doing so had created a blueprint for others. My mission since then has been to break the taboo around Peri/Menopause with the Menopositivity Movement.

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